{"id":2405,"date":"2025-09-29T12:36:59","date_gmt":"2025-09-29T12:36:59","guid":{"rendered":"https:\/\/greekwholesaleuk.co.uk\/?post_type=product&p=2405"},"modified":"2025-09-29T12:37:28","modified_gmt":"2025-09-29T12:37:28","slug":"whole-chicken-breast-500g","status":"publish","type":"product","link":"https:\/\/greekwholesaleuk.co.uk\/?product=whole-chicken-breast-500g","title":{"rendered":"Whole Chicken Breast 500g"},"content":{"rendered":"

FRESH CHICKEN DELIVERED DAILY<\/p>\n","protected":false},"excerpt":{"rendered":"

Raw chicken breast is\u00a0a popular cut of poultry known for its lean, white meat, and high protein content<\/mark>. It is a versatile cooking ingredient, though it must be handled carefully to prevent foodborne illness.<\/div>\n
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Appearance and characteristics<\/div>\n
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  • Color:<\/b>\u00a0Fresh, raw chicken breast is a light, fleshy pink color with some white, opaque areas of fat. If the meat appears grayish, green, or yellow, it is a sign of spoilage.<\/span><\/li>\n
  • Texture:<\/b>\u00a0The surface is typically glossy, moist, and slightly slippery to the touch. It should not be slimy, sticky, or tacky.<\/span><\/li>\n
  • Aroma:<\/b>\u00a0Raw chicken should have very little aroma or a mild, fresh smell. A sour, pungent, or sulfur-like smell is an indication that it has gone bad.<\/span><\/li>\n
  • Structure:<\/b>\u00a0The breast is the pectoral muscle of the chicken and is a uniform, solid piece of white meat. The tenderloin, a smaller strip of meat located under the breast, is sometimes sold separately.<\/span>\u00a0<\/span><\/span><\/li>\n<\/ul>\n
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    Nutritional information<\/div>\n
    A 100-gram serving of raw, skinless chicken breast is an excellent source of lean protein.\u00a0<\/span><\/span><\/div>\n
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    • Protein:<\/b>\u00a0~23g<\/span><\/li>\n
    • Fat:<\/b>\u00a0~1.7g<\/span><\/li>\n
    • Calories:<\/b>\u00a0~107 kcal<\/span>\u00a0<\/span><\/span><\/li>\n<\/ul>\n
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      Cooking and uses<\/div>\n
      Raw chicken breast is a staple ingredient in a wide range of cuisines. Its mild flavor makes it an excellent base for various seasonings, marinades, and sauces. However, its lean nature means it can become dry if overcooked.\u00a0<\/span><\/span><\/div>\n
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      • Baking or roasting:<\/b>\u00a0One of the simplest methods, often done in the oven with a drizzle of oil and seasoning.<\/span><\/li>\n
      • Pan-frying:<\/b>\u00a0Quick and easy for weeknight meals. The chicken is often pounded to an even thickness to ensure uniform cooking.<\/span><\/li>\n
      • Poaching:<\/b>\u00a0Gentle cooking in liquid helps keep the breast moist and is ideal for chicken salads.<\/span><\/li>\n
      • Stir-fries and curries:<\/b>\u00a0Slicing the breast into strips or cubes is perfect for quick-cooking dishes.<\/span><\/li>\n
      • Grilling or barbecuing:<\/b>\u00a0Marinated breast fillets can be grilled for a flavorful and smoky result.<\/span>\u00a0