{"id":2263,"date":"2025-09-29T02:14:18","date_gmt":"2025-09-29T02:14:18","guid":{"rendered":"https:\/\/greekwholesaleuk.co.uk\/?post_type=product&#038;p=2263"},"modified":"2025-09-29T02:14:45","modified_gmt":"2025-09-29T02:14:45","slug":"yogurt-1kg","status":"publish","type":"product","link":"https:\/\/greekwholesaleuk.co.uk\/?product=yogurt-1kg","title":{"rendered":"Yogurt (1KG)"},"content":{"rendered":"<p>GREEK YOGURT<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"Y3BBE\" data-hveid=\"CAEIAxAA\" data-complete=\"true\" data-processed=\"true\">Yogurt is\u00a0<mark class=\"HxTRcb\" data-complete=\"true\" data-sae=\"\">a fermented dairy product made by adding live bacterial cultures to milk, causing it to thicken and develop a tangy flavor<\/mark>. It is a versatile food enjoyed globally as a snack, ingredient, or condiment.<span class=\"notranslate\" data-wiz-uids=\"zTPtI_j,zTPtI_k\" data-complete=\"true\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\">\u00a0<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"320acc33-114b-4071-898a-3d8a4f5e3386\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgDEAI\"><\/button><\/span><\/span><\/div>\n<div class=\"Fsg96\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-complete=\"true\" data-processed=\"true\">Production process<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"e94f363e-e75e-40d9-aac6-3585059f5b90\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgEEAA\"><\/button><\/div>\n<div class=\"Y3BBE\" data-hveid=\"CAEIBRAA\" data-complete=\"true\" data-processed=\"true\">The basic process for making yogurt involves:<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"2a2665f6-bbec-49a4-9e5d-f91e7e121e73\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgFEAE\"><\/button><\/div>\n<ol class=\"VimKh\" data-complete=\"true\" data-processed=\"true\">\n<li data-hveid=\"CAEIBhAA\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Heating and pasteurizing milk<\/b>\u00a0to kill any harmful bacteria.<\/span><\/li>\n<li data-hveid=\"CAEIBhAB\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Cooling the milk<\/b>\u00a0to an optimal temperature for bacterial growth (around 43\u201346\u00b0C).<\/span><\/li>\n<li data-hveid=\"CAEIBhAC\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Adding a &#8220;starter&#8221; culture<\/b>, typically containing bacteria like\u00a0<em class=\"eujQNb\" data-complete=\"true\">Lactobacillus bulgaricus<\/em>\u00a0and\u00a0<em class=\"eujQNb\" data-complete=\"true\">Streptococcus thermophilus<\/em>.<\/span><\/li>\n<li data-hveid=\"CAEIBhAD\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Incubating the mixture<\/b>\u00a0for several hours, during which the bacteria convert the milk&#8217;s lactose into lactic acid, causing the milk proteins to coagulate and thicken.<\/span><\/li>\n<li data-hveid=\"CAEIBhAE\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Cooling the yogurt<\/b>\u00a0to halt the fermentation process.<\/span><span class=\"notranslate\" data-wiz-uids=\"zTPtI_1d,zTPtI_1e\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\">\u00a0<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"3036ed09-b032-4a99-a2f4-71e723735bb6\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgGEAU\"><\/button><\/span><\/span><\/li>\n<\/ol>\n<div class=\"Fsg96\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-complete=\"true\" data-processed=\"true\">Taste and texture<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"b0bb3dd5-7b49-427b-9ccc-b83d7ab14cba\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgHEAA\"><\/button><\/div>\n<ul class=\"U6u95\" data-complete=\"true\" data-processed=\"true\">\n<li data-hveid=\"CAEICBAA\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Tangy flavor:<\/b>\u00a0The fermentation process naturally creates a tart, slightly sour taste.<\/span><\/li>\n<li data-hveid=\"CAEICBAB\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Creamy texture:<\/b>\u00a0The consistency of yogurt can range from a thin, drinkable liquid to a thick, custard-like solid, depending on the production method and type of milk used.<\/span><span class=\"notranslate\" data-wiz-uids=\"zTPtI_1t,zTPtI_1u\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\">\u00a0<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"decb8801-47fc-4eb5-a46a-34e04f8fdca0\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgIEAI\"><\/button><\/span><\/span><\/li>\n<\/ul>\n<div class=\"Fsg96\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-complete=\"true\" data-processed=\"true\">Common types<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"c97ef3f0-4520-47d7-8568-90979c68dcde\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgKEAA\"><\/button><\/div>\n<ul class=\"U6u95\" data-complete=\"true\" data-processed=\"true\">\n<li data-hveid=\"CAEIDBAA\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Regular yogurt:<\/b>\u00a0Unstrained and has a smooth, creamy texture with a mild flavor.<\/span><\/li>\n<li data-hveid=\"CAEIDBAB\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Greek yogurt:<\/b>\u00a0Strained multiple times to remove excess whey, resulting in a significantly thicker, creamier texture and a higher protein content than regular yogurt.<\/span><\/li>\n<li data-hveid=\"CAEIDBAC\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Skyr:<\/b>\u00a0An Icelandic variety that is even thicker and higher in protein than Greek yogurt due to a different straining process. It is traditionally made with skim milk.<\/span><\/li>\n<li data-hveid=\"CAEIDBAD\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Kefir:<\/b>\u00a0A tangy, drinkable fermented milk product with a thinner consistency than yogurt and a higher concentration of probiotics.<\/span><\/li>\n<li data-hveid=\"CAEIDBAE\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Flavored yogurt:<\/b>\u00a0Sweetened yogurt, often with added fruit or other flavorings. Its high sugar content can significantly change its nutritional profile.<\/span><\/li>\n<li data-hveid=\"CAEIDBAF\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Plant-based yogurt:<\/b>\u00a0A dairy-free alternative made from milk substitutes like soy, almond, coconut, or cashew.<\/span><span class=\"notranslate\" data-wiz-uids=\"zTPtI_3p,zTPtI_3q\" data-complete=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-sae=\"\">\u00a0<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"4cece2ab-b3d0-4818-a360-1fe023ab58dc\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgMEAY\"><\/button><\/span><\/span><\/li>\n<\/ul>\n<div class=\"Fsg96\" data-complete=\"true\" data-processed=\"true\"><\/div>\n<div class=\"otQkpb\" role=\"heading\" aria-level=\"3\" data-complete=\"true\" data-processed=\"true\">Health benefits<button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"251f8df1-b105-4a22-a4cb-1ebb853f3744\" aria-label=\"View related links\" data-ved=\"2ahUKEwjep8PJ8vyPAxVHWUEAHZbOJPEQye0OegYIAQgNEAA\"><\/button><\/div>\n<ul class=\"U6u95\" data-complete=\"true\" data-processed=\"true\">\n<li data-hveid=\"CAEIDhAA\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Rich in protein and calcium:<\/b>\u00a0These nutrients are important for bone health and muscle growth.<\/span><\/li>\n<li data-hveid=\"CAEIDhAB\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Digestive health:<\/b>\u00a0Yogurt contains probiotics (live and active cultures) that can support a healthy gut microbiome.<\/span><\/li>\n<li data-hveid=\"CAEIDhAC\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">May aid weight management:<\/b>\u00a0The high protein content, particularly in Greek yogurt, can increase feelings of fullness and help reduce overall calorie intake.<\/span><\/li>\n<li data-hveid=\"CAEIDhAD\" data-complete=\"true\" data-sae=\"\"><span class=\"T286Pc\" data-complete=\"true\"><b class=\"Yjhzub\" data-complete=\"true\">Lower lactose content:<\/b>\u00a0The fermentation process breaks down much of the lactose, making yogurt more digestible for some individuals with lactose intolerance.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":1617,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[108,113],"product_tag":[],"class_list":{"0":"post-2263","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cooking","7":"product_cat-dips-sauces","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/product\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/product\/2263\/revisions"}],"predecessor-version":[{"id":2264,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/product\/2263\/revisions\/2264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1617"}],"wp:attachment":[{"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2263"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2263"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2263"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/greekwholesaleuk.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}